Products
Stirling Health Professionals stock a variety of Health products including:
All of these products are available without prescription, however, consultation with your health professional is strongly recommended.
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Maximising Spinal Health |
When bending, bend at the knees, especially lifting repeatedly
- Don’t lift objects heavier than you can lift with ease.
- Carry objects as close to your body as possible - try to avoid carrying parcels or babies on your hip.
- Take regular breaks and stretch throughout the day
- Try to avoid sleeping with more than one pillow, and never sleep on a couch with your head resting on the armrest.
Health is a balance within the body, if you stress the body or work it too hard. You must give something back to the body in the form of correct exercises and stretching. |
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Monday - Friday:
8am - 12pm and 2pm -
6pm
Saturday:
8am - 12pm |
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